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The 8-Minute Rule For Meditation

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Conscious Meditation is like a journey inward, a gentle exploration on the landscape of your own personal brain. As you settle into a comfortable place, Probably closing your eyes, you begin to tune in to the present moment. You see the sensation of your breath mainly because it flows https://rowanlsxbe.birderswiki.com/647649/rumored_buzz_on_meditation

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