Beginners or those looking to advance personally can benefit greatly from a fundamental introduction to yoga provided by a 100-hour Yoga Teacher Training in Rishikesh. The program, which takes place in the spiritual center of Rishikesh, includes the fundamentals of yoga, such as asanas, pranayama, meditation, and yoga philosophy. It stresses awareness, breath control, and appropriate ... https://sanskaryogashala.com/100-hour-yoga-teacher-training-in-rishikesh.php