For Maren Tschinkel, extremes in fitness or diet aren’t sustainable, and they’re not conducive to long-term health especially as a woman. “The goal is to create a lifestyle you can maintain, not something that makes you miserable.” Ultimately, Maren’s approach to fitness is holistic. It’s not just about looking good —it’s about feeling good and staying strong and healthy long-term. https://hollywoodlife.com/2024/10/23/maren-tschinkel-stay-strong-fit-grounded/