Exercise is a cornerstone of good health, but for individuals with asthma, physical activity like running can present unique challenges. While running a mile may burn 100–120 calories depending on body weight and pace, it's essential to consider more than just caloric burn — especially if you have a respiratory condition.
To understand why some people experience breathing difficult... https://medicoiq.com/asthma-pathophysiology-symptoms-causes-treatment/
Understanding the Pathophysiology of Asthma: Why It Matters for Runners and Fitness Enthusiasts
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