Stress is a natural response to life’s pressures, while anxiety is a persistent feeling of worry, fear, or apprehension. Both can be triggered by work demands, family responsibilities, financial concerns, or even the city’s constant noise and crowds. While some stress is normal, chronic stress and anxiety can interfere with sleep, concentration, mood, and your ability to enjoy life. https://younetwork.app/post/52621_stress-management-therapy-mumbai-tanvi-haria-https-tanviharia-com-personal-couns.html