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Keywords: presence, mindfulness, awareness, moment, experience, reality, being, consciousness, attention, perception

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Embracing the Here and Now Truly grasping the notion of the current time is crucial for cultivating a sense of genuine well-being. It requires a deliberate change in attention, away from obsessing on the past or https://groups.google.com/g/incenses-high-profile/c/BAnaZTt8yPk/m/0o9lV0dlEQAJ
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