Experience the healing power of nature at Chaminade Resort & Spa with guided Forest Therapy experiences in the beautiful Santa Cruz Mountains. Inspired by the Japanese practice of Shinrin-Yoku (Forest Bathing), these evidence-based wellness walks help reduce stress, improve mindfulness, and promote overall well-being. Guests can also enjoy nature journaling, luxury spa treatments, and... https://www.chaminade.com/spa-fitness/forest-therapy/